chill out

英 [ˈtʃɪl aʊt]

美 [ˈtʃɪl aʊt]

（疲劳、紧张过后）放松，松弛

柯林斯词典

• PHRASAL VERB (疲劳、紧张过后)放松，松弛
  Tochill outmeans to relax after you have done something tiring or stressful.
  1. After raves, we used to chill out in each others' bedrooms.
     以前每次狂欢派对过后，我们都会到彼此的卧室去放松一下。

英英释义

verb

• become quiet or calm, especially after a state of agitation
  1. After the fight both men need to cool off.
  2. It took a while after the baby was born for things to settle down again.
  Synonym:calmcalm downcool offsimmer downsettle downcool it

双语例句

• When I've got a lot on my mind, I prefer to chill out a bit with a coffee with friends.
  当我心事很多的时候，我喜欢和朋友们喝杯咖啡放松下。
• So it'll be nice to just stop and chill out a bit.
  所以停下来休息一下会很不错。
• And bill doesn't know shit either, so chill out.
  比尔也什麽都不知道，所以冷静点。
• You don't have to break a major sweat to chill out with exercise.
  你不必汗流浃背地锻炼来使自己放松。
• I need to chill out before the New Year.
  我要在新年前轻松一下。
• These parents should chill out, experts say.
  专家说，这些家长应该淡定一些。
• I need to chill out for a few hours before seeing them again.
  在再见他们之间，我需要先放松几个小时。
• I just, uh, need to chill out for the next a few days.
  我只是，嗯，只是需要在接下来的几天时间好好放松一下。
• I'm sick of studying at weekends. I just want to chill out.
  我很讨厌周末学习，我想放松一下。
• You know I just need to chill out.
  你知道的，我只是需要冷静一下。